Get ready to transform your life

Photo credit: Chris Nash

I’m Garry Meehan, and I coach people to set goals, find balance in their lives and to have a greater sense of purpose in mind, body and soul.

As a coach, educator and leather artisan, I have a broad set of life skills and experiences to draw on to support the client on their journey of personal growth.

I work with people of all ages and backgrounds and offer a non-judgemental space in which they can explore areas of their life, whether personal or professional, where they may feel stuck or confused about the what, why, how and when to make changes.

Using a range of proven tools and techniques, I will support the client to explore and rediscover their true values and passions which may have been lost along the way.

Sessions can be weekly, bi-weekly or monthly, with an option to coach outdoors, or speak on Zoom. Whichever mode they choose, the client will always be at the heart of our time spent together.

Find more joy

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Overcome limiting beliefs

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Love what you do

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Live life with purpose

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Nature is a great equaliser

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Every walk can be a micro-moment

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Find more joy · Overcome limiting beliefs · Love what you do · Live life with purpose · Nature is a great equaliser · Every walk can be a micro-moment ·

Why choose me?

Here are some of the ways in which my background enhances my coaching practice.

  1. Communication skills: As an educator, I have honed my communication skills and ability to convey information in a clear and engaging way. In coaching, effective communication is essential for building rapport, exploring emotions, and providing feedback.

  2. Problem-solving skills: My background in teaching involves problem-solving, creativity, and attention to detail. I can help clients identify obstacles, brainstorm solutions, and design action plans to overcome challenges.

  3. Empathy and understanding: My diverse personal and professional experiences have brought me into contact with a broad range of people from different backgrounds, cultures and ages, enabling me to bring a deep sense of empathy and understanding to my coaching practice.

  4. Creativity and innovation: As a leatherworker, I have experience in making unique pieces that reflect my craftsmanship. This creative mindset can be applied to coaching, where I can help clients think outside the box, explore new possibilities, and design a life that aligns with their values and aspirations.

  5. Coaching outdoors: Nature is fundamental to all of us, and if appropriate, I offer the opportunity to allow nature to support us in our decision-making. London is home to over 300 parks and green spaces. The mental and physical aspects of making contact with nature are proven to be highly beneficial. Taking the body and mind outside nourishes the soul. Walking with a client can be side-by-side, or even on the end of a phone, both walking in our own environment. We will enjoy micro-moments in nature, and recalibrate.

Photo credit: Garry Meehan

What can I offer?

Here are some key offerings I can provide in one-to-one coaching sessions, which are tailored to the individual needs and goals of each client, in a safe and confidential space.

  1. Goal setting and action planning: Help clients set their goals, identify obstacles, and create actionable plans to achieve success. Support them in breaking down big goals into manageable steps.

  2. Mindset and self-awareness coaching: Assist clients in developing a positive mindset, overcoming limiting beliefs, and enhancing self-awareness. Help cultivate self-confidence, resilience, and emotional intelligence.

  3. Career coaching: Support clients in navigating career transitions, achieving work-life balance, and advancing their professional growth. Offer guidance on job strategies, CV writing and interview preparation.

  4. Relationship coaching: Help clients improve communication skills, establish boundaries, and enhance their relationships with partners, family members, and colleagues. Provide tools and strategies for resolving conflicts, building trust, and fostering healthy connections.

  5. Personal growth and development: Support clients in exploring their passions and purpose in life. Help them identify areas for personal growth, learn new skills, and cultivate a life aligned with their values and aspirations.

Photo credit: John Irvine

Next Steps

Step 1: Contact me for a free 50 mins Discovery call via Zoom. This will give us the opportunity to chat, ask questions and assess whether we are suited to work together.

Step 2: The coaching process depends on your goals. Some clients may achieve these in 5-10 sessions over 3-4 months, while others may wish to meet more or less frequently, the choice is yours.

So, I look forward to hearing from you and start the journey to be the change you want to see.

  • Powerful Visualisation

    I highly recommend Garry as a coach; I gained a huge amount from our Co-Active Coaching sessions. Garry’s style is engaging, empowering and patient and he expertly fostered a safe space in which I felt inspired to reflect, learn and initiate meaningful change in my life.

    He also thinks outside the box and finds creative ways to encourage progression.

    I especially appreciated Garry’s commitment to exploring innovative ways of coaching, like conducting outdoor sessions and embracing physical movement.

    He introduced me to a powerful visualisation technique, which I will carry with me in my everyday life to help me connect with my authentic self.

    If you are looking for a life coach with a wealth of lived experience and boundless passion to help others, Garry is your man!

    Emily Horan, Writer & Editor

  • Reigniting the inner light

    Coming from a place of decision fatigue, Garry helped me create space to breathe and reflect, at times seemingly impossible. Garry’s coaching skills, combined with his deep well of experience across diverse professional settings, offered perspectives that were both grounding and inspiring. As I flip through my notes from our 10 sessions, I rediscover precious insights that helped me reignite my inner light and carve a path forward with more clarity and playfulness.

    I can genuinely recommend Garry to anyone in need of reimagining our reality and taking the first steps necessary for meaningful change.

    Banafshe Hejazi, Human Rights Activist

  • It was honestly transformative

    I had 10 life coaching sessions with Garry and it was honestly transformative. Throughout the sessions I realised there were different ways to think about not just my career goals but all of my personal goals and I've come away with tools that have genuinely changed the way I go about organising my life. One of the main things that has come from the sessions looking back is a deeper enjoyment in organising my goals, and a much deeper sense of accountability that has stayed with me in the weeks since.

    Robert Hill, Software Developer

  • I am in a very different headspace now

    I have been coached by Garry for about 4 months. It helped me personally and professionally, especially about setting priorities and finding balance. Garry helped me to prioritise activities that bring me joy. Joy should be around more often, look for it daily.

    Garry created a safe space, kept me accountable for my progress and was a true ally in becoming a bettor version of myself.

    Eléonore Gluntz, Account Executive, Northern Europe & DACH at Batch.

It’s time to take the first step towards your dreams.